You’ve probably been told that as you age, you can’t eat like your younger self.
That’s because your metabolism tends to slow with age, making it easier to add a few extra pounds and harder to lose them.
Hi, I'm Mica! I'm calling this one "The Pugita Diary" because this is where I express my love for the sea, sand and sun. And well, because I'm more of an Ursula than an Ariel. Here's my experience in the places I've been to.