Some people may see eating disorders as phases, fads or lifestyle choices, but they’re actually serious mental disorders.
They affect people physically, psychologically and socially and can have life-threatening consequences.
You’ve probably been told that as you age, you can’t eat like your younger self.
That’s because your metabolism tends to slow with age, making it easier to add a few extra pounds and harder to lose them.
Hi, I'm Mica! I'm calling this one "The Pugita Diary" because this is where I express my love for the sea, sand and sun. And well, because I'm more of an Ursula than an Ariel. Here's my experience in the places I've been to.