Carbohydrates can be divided into three main categories: sugar, fiber and starch.
Starches are the most commonly consumed type of carb, and an important source of energy for many people. Cereal grains and root vegetables are common sources.
Hi, I'm Mica! I'm calling this one "The Pugita Diary" because this is where I express my love for the sea, sand and sun. And well, because I'm more of an Ursula than an Ariel. Here's my experience in the places I've been to.